You know that voice. The one in your head? It never stops talking, right?
Join Dr Niall Campbell (headspace) for a guided meditation, where you will learn ways to gently let go of thinking, so you can get out of your head - and into your life!
headspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds.
The service is designed to make it easy as possible for a young person and their family to access the help they need for problems affecting their wellbeing. This covers four core areas: mental health, physical health, work and study support and alcohol and other drug services.
WHEN: Thursday 19 April 5.30pm – 6.30pm
WHERE: Urban Orchard, Perth Cultural Centre
About the Youth Week WA KickstART Festival
Now in its eighth consecutive year, the Youth Week WA KickstART Festival offers young people aged 12 - 26 an extensive range of free workshops, performances, exhibitions, talks, special events, and new initiatives for 2018.
The Youth Week WA KickstART Festival is presented by Propel Youth Arts WA as part of Youth Week WA, and is supported by the State Government of Western Australia, Lotterywest and the Metropolitan Redevelopment Authority.